ORN Roundtable: Mindfulness for Grief or Loss During a Time of Joy-Listing of Upcoming Mindfulness Monday Sessions

Pdf Summary

<strong>Mindfulness Monday</strong> is a twice-monthly webinar series offering a welcoming space to pause, breathe, and reconnect. Mindfulness can support people affected by substance use disorder—including individuals in recovery, family members, caregivers, and loved ones—by helping them manage cravings and difficult emotions, reduce stress, practice self-compassion, and navigate change, grief, and hope.

Sessions are guided and practical; no mindfulness experience is required. The series complements, but does not replace, treatment, recovery support, or mental health care. Participants may attend one session or the full series.

<strong>2026 sessions:</strong>  
- <strong>October 12 & 26:</strong> The Magic of Mindfulness; Slowing Down as the Season Changes  
- <strong>November 9 & 23:</strong> Gratitude  
- <strong>December 14 & 28:</strong> Holiday Prep—Give Yourself the Gift of Peace  

<strong>2027 sessions:</strong>  
- <strong>January 11 & 25:</strong> New Beginnings—Intentions Over Resolutions  
- <strong>February 8 & 22:</strong> Self-Compassion & Connection  
- <strong>March 8 & 22:</strong> Resilience Through Transition  
- <strong>April 12 & 26:</strong> Emergence—New Growth & Clearing Space  
- <strong>May 10 & 24:</strong> Mindfulness for Mental Health—Blooming  
- <strong>June 14 & 28:</strong> Consistency and Stress Relief in Treatment & Recovery  
- <strong>July 12 & 26:</strong> Mindful Action & Motivation  
- <strong>August 9 & 23:</strong> Mindfulness in the Face of Overdose Loss  
- <strong>September 13 & 27:</strong> Meeting Despair, Grief & Hope  

Registration links are provided for each session in the original schedule.

Asset Caption

Please see the following document for a listing of upcoming Mindfulness Monday sessions that you may be interested in attending.

Keywords

Mindfulness Monday

webinar series

substance use disorder

recovery support

stress relief

self-compassion

grief and hope

guided mindfulness

mental health care

registration links